About

We created this platform to make attachment theory simple and practical. Our attachment styles quiz helps you explore how early patterns shape the way you communicate, set boundaries, and build trust. In minutes, you’ll receive a clear snapshot of your primary style: secure, anxious, avoidant, or disorganized, plus balanced insights you can put to use right away.

Developed with evidence-informed questions and plain-language explanations, our experience is designed to be friendly, accessible, and respectful. Each result includes everyday examples, reflection prompts, and guidance for navigating common relationship dynamics, whether with partners, family, friends, or colleagues.

We believe self-awareness is a powerful step toward healthier connections. While our attachment style test is not a clinical assessment, it can spark meaningful conversations and support your personal growth journey. Explore at your own pace and return anytime to track your progress as your understanding deepens.